Em • workin on my fitness when im not workin on my dwindling bank account balance
Finally confident enough in my self to wear just a sports bra and shorts to workout in public. Took me a long time to get to that point. I’m short but have a lot of solid muscle mass which may or may not come off as out of shape or as swole. Everything seems big on me: my hair, chest, arms, thighs. I’m happy with it tho and hey only my opinion of myself matters right? Still working on this whole self love journey. #carefreefitness
stylerunnerNew activewear is the best motivation 😉👌🏻 @activewithd shows off her fit skills in the adidas Workout Three Stripes Tight and Strappy Bra 3-Stripe 😍 Get yourself an outfit that will help you achieve your workout goals at Stylerunner.com #stylerunner #stylesquad
stylerunnerNew activewear is the best motivation 😉👌🏻 @activewithd shows off her fit skills in the adidas Workout Three Stripes Tight and Strappy Bra 3-Stripe 😍 Get yourself an outfit that will help you achieve your workout goals at Stylerunner.com #stylerunner #stylesquad
WORKOUT TIME!! Look familiar yet ladies? I just finished week 1 FULL BODY. 12 week challenge 👏🙌✅
For the ladies who don’t have my #bbg program, here is a sneak peak of my workout tonight! I am in London at the moment so I hope this shows you ladies that you can workout ANYWHERE!! I am loving doing this challenge WITH YOU LADIES! It’s so motivating for me 😍👏 💛 For 28 minute workouts, recipes, shopping lists, progress tracking, planners, workout music and MUCH MORE, visit www.kaylaitsines.com/app #yesmylegsaresoretoo
WORKOUT COMMAND!!
Core Craze Combo
1. Ballerina Twist (obliques) x 12 ea side
2. Push plank (upper body, core) x 10 push-ups
3. Single legged knee-in (abs) x 12 each side
4. Plank jacks (cardio core) x 20
Try this combo to whittle your waist while sculpting sexy arms and shoulders too! 💪
Challenge a friend by tagging them!
#poppilates #blogilates
Why are girls embarrassed when in a bra and underwear yet eager to be in an even more revealing bikini?
Consent.
If a girl is out in her bikini, she wants to be seen. She is outside because she wants to be and she is showing her body because she wants to.
If you catch a girl in her bra and underwear and she’s embarrassed, then she did not consent to be seen. You have violated her personal space at a time that she does not want to be seen.
In one scenario she’s chosen to show her skin and in the other she didn’t.
It’s not that hard to understand.
One time in high school a teacher saw my bra strap slip out of my shirt sleeve (because I have no shoulders) and she told me in front of the class that if I didn’t fix it permanently so that she and the boys couldn’t see it she would send me home for the day. So I reached up my shirt and unclasped my bra and removed it and shoved it in my gym bag. All the boys just stared at me and nodded slowly and went back to reading, and the teacher was horrified. “You can’t do that! Put it back!” “But you said you didn’t want to see it. Now you can’t see it.” She didn’t write me up, and it never came up again.
crazy hair = good workout…: but i need a nap already and it’s not even noon…. that’s prepping for you lol
yoga-and-breathe
fitgirl-notskinny
reblog for noises
TURN THE SOUND ON FOR THE LOVE OF EVERYTHING GOOD TURN THE SOUND ON
*dry food crunches*
Ridiculously small kitten: “Myam myam myam. Njam njam njam njam njam njam njam! Myam myam myam nyam nyam myam. Mmmam. Mrrrrram. Meep!”
OH MY GAWWWWDDD
PLAY THIS WITH THE SOUND TURNED ON IF YOU WANT TO LIVE.
