Em • workin on my fitness when im not workin on my dwindling bank account balance
WORKOUT COMMAND!!
Core Craze Combo
1. Ballerina Twist (obliques) x 12 ea side
2. Push plank (upper body, core) x 10 push-ups
3. Single legged knee-in (abs) x 12 each side
4. Plank jacks (cardio core) x 20
Try this combo to whittle your waist while sculpting sexy arms and shoulders too! 💪
Challenge a friend by tagging them!
#poppilates #blogilates
yoga-and-breathe
fitgirl-notskinny
reblog for noises
TURN THE SOUND ON FOR THE LOVE OF EVERYTHING GOOD TURN THE SOUND ON
*dry food crunches*
Ridiculously small kitten: “Myam myam myam. Njam njam njam njam njam njam njam! Myam myam myam nyam nyam myam. Mmmam. Mrrrrram. Meep!”
OH MY GAWWWWDDD
PLAY THIS WITH THE SOUND TURNED ON IF YOU WANT TO LIVE.
